How To Create a Great Spa Day
By healingrose
You can create a spa day at home.
Ever wonder how you can create a restful spa environment in your home? I’ve been work in spas for years and I’m going to tell you how you can achieve the same results.
First tidy up your place and get it clean. It is best to de-clutter your home and rooms as
much as possible. The less of distractions the better, this creates a more serene
environment.
Keep colors subtle, like beige, soft whites, tan, and pastels. Have pictures on the wall that
create a tranquil feel to the room. Pictures of nature, flowers, zen calligraphy, and inspiring
quotes, are great enhancements. Fresh flowers, water fountains, lit candles, and low lighting
sets the mood. Use natural elements like shells, crystals, and plants.
Create a spa enviroment to set the mood
Aromatherapy, Candles, And Music
Have aromatherapy burners lit or spray the air with water in a spray bottle that has a couple
of drops of essential oils in it. Great essentials oils to use are lavender, rosemary, or
eucalyptus. Put on music that has a relaxing tone to it. Nature sounds like the ocean, rain,
waterfall, birds singing by it’s self or with instrumental music in the back ground. Have books
and magazines to read at your leisure.
You may want to have on hand herbal tea, fruit juices, water with slices of cucumber,
or lemon in it, and some ready to eat fruit. Remember to drink lots of liquids, and eat light.
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Spa Music
Spa Treatments
Once you set your spa environment, it’s time to get things together for some spa
treatments.
Spa treatments could be facials, hot oil treatment for your hair, bubble baths, scrubs in the
shower, massage chairs, back massage machine, foot vibrator, hot tubs, saunas, paint your
toes, and anything else you would like to treat your self to.
Maybe you want to make your own spa goodies for your face, hair, and body.There are great books out there that show you how to create your own products.
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What Is Your Favorate Spa Treatment
What home spa treatment do you like?
See results without votingSpa Pampering
With a little creativity you can have a great spa day at home with out spending to much
money.
Have Fun Creating Your Spa Day!
Rose Hauser
Comments
Thanks Casey. Yes, a soak in the hot tub is the best.
Great Hub. These are some wonderful ideas for creating your own spa in the privacy of your own home. Like you said the best part is that you don't have to spend any money! That is a huge plus!
Thank you mysisters. If you look around your home you just have all that you need to do a spa day.
Casey Ollson 19 months ago
For me, I've found soaking in my hot tub to be the best personal spa day around, especially when you light some candles and put on relaxing music. I really want to try the water with slices of cucumber in it, however; perhaps I can add it in after a soak. Nice hub!